Super Easy Crab Puffs Recipe (2024)

FAQs

What are crab puffs made of? ›

Crab puffs, aka crab rangoons, are a staple at most casual Chinese restaurants. They are made of crispy wonton wrappers stuffed with juicy crab meat and cream cheese.

Boiling imitation crab is the most common and straightforward method. Here's how you can do it: Fill a large pot with water and bring it to a rolling boil. Add the imitation crab to the boiling water and let it cook for 3-5 minutes.

Preparation. The filling is made with a combination of cream cheese, crab meat or imitation crab meat, scallions or onion, garlic, and other flavorings. A small amount of the filling is wrapped in each wonton wrapper.

Worst: Crab Rangoon

It's mostly cream cheese, wrapped in dough and deep-fried to create bite-sized calorie bombs. Because they're small, it's easy to eat more than one. Finish an order of 4, and you're likely to get more than half the calories and fat you should have in an entire meal.

Can you eat imitation crab raw? Yes. It is pre-cooked, so you are able to eat it straight from the package. Many people use it as part of a larger recipe though, adding it to cream of crab soup, crab Rangoon or crab salad.

Despite its health drawbacks, eating the occasional crab rangoon or crab cake made from imitation crab meat is generally safe, although making it a regular part of your diet is not recommended. There also are some people who should avoid this ingredient altogether.

What Is Imitation Crab? The key to that flavor is surimi, a seafood paste made from white fish, artificial and natural flavors, starch, sugar, and sodium. And the preferred white fish in this amalgam is Alaskan Pollock—the same variety most commonly utilized in frozen fish sticks and fast-food seafood sandwiches.

Though it may not be toxic, this combination of ingredients isn't a healthy food to offer your dog. It's best to avoid offering your pup anything labeled as imitation crab or containing imitation crab.

However, no seafood should be eaten raw during pregnancy. Even though your imitation crab meat is cooked, if it has been used in a seafood dish (like sushi or stuffed lobster), you need to make sure everything has been fully cooked before you consume it.

Can I freeze imitation crab? ›

You should use the package or freeze it before the date on the package. If you freeze it before the use by date, you can store it frozen for up to nine months. You should use the thawed product within three days after thawing.

Crisp and bubbly with a molten center of oozy, tangy cream cheese, scallions and crab. Kenji is the former culinary director for Serious Eats and a current culinary consultant for the site.

Imitation crab is a highly processed food made by combining minced fish with starch, egg whites, sugar, salt, and additives to mimic the flavor, color, and texture of real crab meat. While it's significantly less expensive than real crab, it's also less nutritious.

It consists of cream cheese, sometimes sweetened, plus, usually, very small bits of imitation crab, stuffed into a wonton wrapper and deep-fried, served with a syrupy, neon sweet-and-sour dipping sauce. It is, essentially, deep-fried cheesecake with fake crab in it—as sweet as any dessert, but served as an appetizer.

The main ingredient of crab sticks is surimi – finely pulverised white fish – most commonly Alaska pollock. They also include fillers such as wheat and potato starch, and egg white, along with crab flavouring and food dyes to give them their crab-like red and white colour.